Class 11 took part in a yoga session today to continue with Mental Health week and to help us with our assessment focus. We practiced many tricky poses including butterfly pose, cobra, tree pose and planks. We focused on our breathing and balancing to perfect these poses. We then finished with savasana (relaxation) where we listened to meditation music and a relaxing script. Why don’t you try some of these poses at home?
Categories: Physical EducationYear 6 Archive (SL 2020)
3 Comments
Kyle Dixon · 17th February 2019 at 3:10 pm
Stretch…
Repeat
Summer · 26th February 2019 at 5:56 pm
Thanks Miss Dytch for this lesson, it really helped me to forget about all the things I was worrying about, like the assessments!
Miss Dytch · 26th February 2019 at 8:09 pm
You are very welcome and I’m glad it helped!