Class 11 took part in a yoga session today to continue with Mental Health week and to help us with our assessment focus. We practiced many tricky poses including butterfly pose, cobra, tree pose and planks. We focused on our breathing and balancing to perfect these poses. We then finished with savasana (relaxation) where we listened to meditation music and a relaxing script. Why don’t you try some of these poses at home?
Class 4 have been enjoying mindful movements this term. We have been learning lots of different yoga poses and meditation to help us self regulate and keep calm. Report Anything Issue: * This post has Read more…
During this half-term, one of our PE lessons has been to learn yoga. The children have really enjoyed learning new poses each week. This week we have learnt a sun salutation. Report Anything Issue: * Read more…
Class 4 have been making dens in our allotment during our provision this afternoon. We worked as team and made house with a kitchen and a bedroom. Report Anything Issue: * This post has an Read more…
3 Comments
Kyle Dixon · 17th February 2019 at 3:10 pm
Stretch…
Repeat
Summer · 26th February 2019 at 5:56 pm
Thanks Miss Dytch for this lesson, it really helped me to forget about all the things I was worrying about, like the assessments!
Miss Dytch · 26th February 2019 at 8:09 pm
You are very welcome and I’m glad it helped!